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Introduction to Bo

About

Want to learn how to wield the bo staff? In this class, you will learn the basics from how to hold the bo, to basic striking and blocking techniques, to drills you can practice to hone your skills. At the end of the class, you will learn your first traditional bo kata for competition.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$50.00

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